Judo KaratePustak Mahal, 2004 - 126 sayfa In the normal course of life we just tap a fraction of our total physical and mental energies. With certain disciplines, however, we can tap our potential to a great extent. Now realize the amazing strength of your body by practising martial arts. the book reveals the techniques and secrets involved in Judo and Karate and helps you to become a performer. By learning them, you can floor any unarmed (or even armed) adversary and defend yourself. In fact, Judo-Karate is the art of kick-boxing practised in the traditional Chinese Shaolin Temple. It was the most popular form of martial art presently practiced with an intent in sports arena. Though it was meant to ward off the advances of the enemy warriors in ancient times, it was also effectively practised to keep monks in good health and develop physical, mental and spiritual coordination for better evolution of mind, body, spirit in the revered practice of Yoga. Today this venerable art form has become a general principle of physical development and sport. This basic book on Judo & Karate will help you know the rules and principles of the art and teach you most aspects of self-defense. Fully illustrated to help self-learning, it teaches you the positions and movements, points of contact, breathing techniques and many other secret techniques of Chinese Taoist yoga. |
İçindekiler
9 | |
16 | |
3545 | 35 |
4656 | 46 |
5766 | 57 |
A Few Words About Judo 6777 | 67 |
7883 | 78 |
8486 | 84 |
History of Karate 9091 | 90 |
9697 | 96 |
102104 | 102 |
Boxing | 114 |
124126 | 124 |
Sık kullanılan terimler ve kelime öbekleri
abdomen able action adept adversary ankle attack available in Hindi backwards balance become belt Bend Big size body bout boxing bring called Catch hold chest Children's close contestant COURSE defend Demy Demy size develop Dictionary elbow entire exercises face fall feet fingers firmly fist FLOORING foot force forward front gloves grip ground head heels hips hurt illustration Important jacket joined Ju-Jutsu Judo karate Keep knee LANGUAGE left arm left hand left leg lift lower manner manoeuvre method mind move neck opponent opponent's person physical pistol portion position Postage practice prepare pressure Price pull push quickly raise Rapidex remain right arm right hand right leg schools Science SERIES shoulder side skill slightly standing straight strength strike strong Successful tackle technique throw thumb turn twist unarmed upper wards weight wrist
Popüler pasajlar
Sayfa 17 - Sit or stand with the palm of your left hand on the left side of your head.
Sayfa 73 - Yellow belt Third kyu Green belt Second kyu Blue belt First kyu Brown belt After the first kyu, a Judoka is called a 'don'.