Judo Karate

Ön Kapak
Pustak Mahal, 2004 - 126 sayfa
In the normal course of life we just tap a fraction of our total physical and mental energies. With certain disciplines, however, we can tap our potential to a great extent. Now realize the amazing strength of your body by practising martial arts. the book reveals the techniques and secrets involved in Judo and Karate and helps you to become a performer. By learning them, you can floor any unarmed (or even armed) adversary and defend yourself. In fact, Judo-Karate is the art of kick-boxing practised in the traditional Chinese Shaolin Temple. It was the most popular form of martial art presently practiced with an intent in sports arena. Though it was meant to ward off the advances of the enemy warriors in ancient times, it was also effectively practised to keep monks in good health and develop physical, mental and spiritual coordination for better evolution of mind, body, spirit in the revered practice of Yoga. Today this venerable art form has become a general principle of physical development and sport. This basic book on Judo & Karate will help you know the rules and principles of the art and teach you most aspects of self-defense. Fully illustrated to help self-learning, it teaches you the positions and movements, points of contact, breathing techniques and many other secret techniques of Chinese Taoist yoga.

Kitabın içinden

İçindekiler

JuJutsu
9
1 Preparation 2 The Place and Clothes for Practice 1116
16
3545
35
4656
46
5766
57
A Few Words About Judo 6777
67
7883
78
8486
84
History of Karate 9091
90
9697
96
102104
102
Boxing
114
124126
124
Telif Hakkı

Sık kullanılan terimler ve kelime öbekleri

Popüler pasajlar

Sayfa 17 - Sit or stand with the palm of your left hand on the left side of your head.
Sayfa 73 - Yellow belt Third kyu Green belt Second kyu Blue belt First kyu Brown belt After the first kyu, a Judoka is called a 'don'.

Kaynakça bilgileri