The Family Herbal: A Guide to Natural Health Care for Yourself and Your Children from Europe's Leading Herbalists

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Inner Traditions / Bear & Co, 1989 - 288 sayfa
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Applying their extensive experience as parents as well as professionals in the fields of naturopathy, pharmacology, and herbology, Barbara and Peter Theiss show how natural herbal medicine is the healthiest and most effective method to care for most of the family's health needs.

Explains why childhood illnesses and disorders of old age respond exceptionally well to herbal treatment, and includes chapters on healing herbs for women, the immune system, the common cold, and emergency first aid.

Shows how medicinal plants can effectively prevent and treat skin irritations, upset stomach, earaches, sore throats, stress headaches, pulled muscles and tendons, and many other conditions.
 

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İçindekiler

THE PURPOSE OF OUR BOOK
1
OUR OWN STORY
7
NATURES PHARMACY VERSUS MANS PHARMACY
15
HANDLING AND PREPARING HERBS PROPERLY
22
YOUR FIRST STEP CLEANSING
41
HERBS AND YOUR IMMUNE SYSTEM
57
TREATING THE COMMON COLDNATURALLY
74
THE EXTRAORDINARY ELIXIR SWEDISH BITTERS
93
HEALING HERBS FOR PROSTATE KIDNEYS AND BLADDER
179
HEALING HERBS FOR WOMEN
192
HEALING HERBS FOR FIRST AID
213
AN HERB FOR ENERGY AND VITALITY
232
HERBS FOR PLEASURE
239
CREATE YOUR OWN HERB GARDEN
252
BIBLIOGRAPHY
265
SUGGESTED READING
266

HEALING HERBS FOR YOUR NERVOUS SYSTEM
109
HEALING HERBS FOR HEADACHES
125
HEALING HERBS FOR HEART AND CIRCULATION
138
HEALING HERBS FOR DIGESTION
152
HERBAL SUPPLIERS
269
PLANT INDEX
271
INDEX
274
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Yazar hakkında (1989)

A Guide to Natural Health Care for Yourself and Your Children from Europe's Leading Herbalists

Acknowledgments
Preface to the Revised Edition
1. The Purpose of Our Book
2. Our Own Story
3. Nature's Pharmacy Versus Man's Pharmacy
4. Handling and Preparing Herbs Properly
5. Your First Step: Cleansing
6. Herbs and Your Immune System
7. Treating the "Common" Cold - Naturally
8. The Extraordinary Elixir: Swedish Bitters
9. Healing Herbs for Your Nervous System
10. Healing Herbs for Headaches
11. Healing Herbs for Heart and Circulation
12. Healing Herbs for Digestion
13. Healing Herbs for Prostate, Kidneys, and Bladder
14. Healing Herbs for Women
15. Healing Herbs for First Aid
16. An Herb for Energy and Vitality
17. Herbs for Pleasure
18. Create Your Own Herb Garden
Bibliography
Suggested Reading
Herbal Suppliers and Useful Addresses
Plant Index
Index

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