Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini

Ön Kapak
North Atlantic Books, 2005 - 599 sayfa
When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high vs. low protein; the concepts of assimilation and fasting; alkaline--acid balance; attitudes about food; nutrients, energy, and structure building.

In addition, Cousens shares his new dietary system of "spiritual nutrition" that is based on the relationship that the color of the food has to corresponding colors of the human chakra system, hence, the "rainbow diet." For true nourishment, he strongly promotes the connection of diet to meditation, fellowship, wisdom, and love.

 

İçindekiler

Introduction to Part I
5
Evolution and Fruition of Kundalini into Liberation
17
The Chakra System
62
Healing Unbalanced Kundalini Energy
82
The Six Koshas
92
Subtle Organizing Energy Fields a New Concept
106
Subtle Anatomies
124
Aberrant Biological Phenomena
128
B12
288
A Key to Understanding Live Foods
307
Undereat
329
Spiritual Fasting
337
The Ayurvedic Tridosha System
355
Ayurvedic Insights into Live Foods
372
The Rainbow Diet
388
LowGlycemic Eating
398

The Human Crystal
141
Bioenergetic Assimilation
151
The Chemistry of Stress and the Alchemy of Meditation
169
Nutrition Kundalini and Transcendence
189
The Spiritual Nutrition Paradigm
195
Introduction to Part II
197
The Need for a New Nutritional Paradigm
199
Perspectives on Diet
211
The Many and the One
214
Food for a Quiet Mind
232
Veganism Is the Key
248
High Versus LowProtein Diet
269
Minerals Frequencies of Light
414
Living Water
475
Go Organic Authentically
498
A Conscious Approach to an Evolutionary Diet
510
Epilogue
529
Glossary
531
Notes
543
Index
568
About Tree of Life Foundation and Tree of Life Rejuvenation Center
595
About the Author
599
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Yazar hakkında (2005)

Dr. Gabriel Cousens, M.D. is an internationally celebrated spiritual teacher, author, lecturer, world peace-worker, and physician of the soul. He is the world's foremost physician promoting live-food nutrition for physical health and spiritual growth. He received his M.D. degree from Columbia Medical School in 1969, and completed his psychiatry residency in 1973. As a leading researcher and practitioner in the field of rejuvenation, he specializes in the healing of many chronic degenerative diseases. To the healing process he also brings experience as a homeopathic physician (M.D. (H)), Diplomate in Ayurveda and family therapist. Dr. Cousens is also a Doctor of Divinity (D.D.), a Rebbe who has received rabbinical initiation, a student of Ecstatic Kabbalah since 1986, a certified Senior Essene Teacher in the Kabbalistic tradition, a recognized Yogi, a four-year Sundancer adopted into the Lakota Nation, and the White Buffalo Spirit Dance Chief. He is the author of a number of titles, including Rainbow Green Live Food Cuisine, Conscious Eating (hailed by many as the 'Bible of Vegetarianism'), Spiritual Nutrition, Depression-Free for Life, Creating Peace by Being Peace, and Tachyon Energy: A New Paradigm in Holistic Healing, co-authored with David Wagner, the creator of the Tachyon process. Dr. Cousens presents seminars worldwide on many topics including health and nutrition, psycho-spiritual healing, meditation, and spiritual awareness. Dr. Cousens founded and directs the Tree of Life Foundation, Tree of Life Rejuvenation Center, and Tree of Life Health Practice in Patagonia, Arizona. He is a frequent guest on popular radio talk shows, and has published articles in health journals and popular magazines on a number of health, nutrition, and social topics. Visit his website at www.treeoflife.nu.

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