Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of KundaliniNorth Atlantic Books, 2005 - 599 sayfa When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high vs. low protein; the concepts of assimilation and fasting; alkaline--acid balance; attitudes about food; nutrients, energy, and structure building. In addition, Cousens shares his new dietary system of "spiritual nutrition" that is based on the relationship that the color of the food has to corresponding colors of the human chakra system, hence, the "rainbow diet." For true nourishment, he strongly promotes the connection of diet to meditation, fellowship, wisdom, and love. |
İçindekiler
Introduction to Part I | 5 |
Evolution and Fruition of Kundalini into Liberation | 17 |
The Chakra System | 62 |
Healing Unbalanced Kundalini Energy | 82 |
The Six Koshas | 92 |
Subtle Organizing Energy Fields a New Concept | 106 |
Subtle Anatomies | 124 |
Aberrant Biological Phenomena | 128 |
B12 | 288 |
A Key to Understanding Live Foods | 307 |
Undereat | 329 |
Spiritual Fasting | 337 |
The Ayurvedic Tridosha System | 355 |
Ayurvedic Insights into Live Foods | 372 |
The Rainbow Diet | 388 |
LowGlycemic Eating | 398 |
The Human Crystal | 141 |
Bioenergetic Assimilation | 151 |
The Chemistry of Stress and the Alchemy of Meditation | 169 |
Nutrition Kundalini and Transcendence | 189 |
The Spiritual Nutrition Paradigm | 195 |
Introduction to Part II | 197 |
The Need for a New Nutritional Paradigm | 199 |
Perspectives on Diet | 211 |
The Many and the One | 214 |
Food for a Quiet Mind | 232 |
Veganism Is the Key | 248 |
High Versus LowProtein Diet | 269 |
Minerals Frequencies of Light | 414 |
Living Water | 475 |
Go Organic Authentically | 498 |
A Conscious Approach to an Evolutionary Diet | 510 |
Epilogue | 529 |
Glossary | 531 |
Notes | 543 |
568 | |
About Tree of Life Foundation and Tree of Life Rejuvenation Center | 595 |
About the Author | 599 |
Diğer baskılar - Tümünü görüntüle
Sık kullanılan terimler ve kelime öbekleri
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